A healthy smile is undoubtedly an essential asset for everyone. Your teeth help you grind and digest food, talk and speak articulately, and give form to your face. Besides the physiological benefits, your smile heavily influenced your confidence, social life, and relationships. Because of that, it is best to ensure our teeth stay healthy as long as possible.
The month of May or June is the nominal National Smile Month, which helps encourage the practice of good oral health. During the month-long celebration, professionals share tips on improving and maintaining teeth condition. The goal is to spread awareness so that people can experience the life-changing benefits of a healthy smile.
In this article, we’ll talk about the benefits of establishing a healthy oral routine for a healthy smile.
It helps prevent oral health problems
When you have an established oral routine, you reduce your chances of oral diseases like dental decay and gum disease, which can cause tooth loss. Tooth loss is a problematic situation where regular everyday practices are affected like eating and speaking.
According to the Doral Health Foundation, there is a definite link between your expected life expectancy and the number of your healthy teeth. The elderly who possess 20 teeth or more are said to live longer than those who have fewer than 20.
Healthy teeth and gums reduce the risk of disease
Gum disease facilitates the migration of bacteria from our mouth to the bloodstream. The migrated bacteria then produce a protein that makes the blood thicken and can potentially cause clots in the future. When there’s a clot in your blood vessels, your heart and other organs will not get substantial nutrients and oxygen. If left untreated, it can lead to a heart attack.
Similarly, gum disease can block the blood supply to the brain. If left untreated, it leads to a potential stroke. Another research also suggests that people who have gum disease have increased chances of developing diabetes.
Healthy teeth and gums reduce the risk of cancer and dementia
When you keep your teeth and gums healthy, you are more protected against certain cancer types and dementia. According to research, women between the ages of 54 and 86 in the post-menopausal stage with gum disease have a 14 percent increased risk of developing cancer. One in three of the possible cancer development types is breast cancer.
Another perk of having healthy teeth is a 70 percent less probability of developing Alzheimer’s disease compared to those with gum disease. The research says it all. Healthy teeth and gums aren’t for aesthetics purposes only. They also help increase our protection against certain conditions, and science and data can back it up.
A healthy smile influences not only visual appearance but also our health in the long run. You need to develop a positive mindset and determination to maintain the health of your body, particularly your oral health. An excellent oral routine helps prevent oral diseases, cancer, dementia, stroke, and heart attacks. With that said, you can never go wrong with an established oral routine.
Are you looking for an affordable dentist in Ann Arbor and Ypsilanti in Michigan to help maintain or restore your oral health? Reach out to us today to see how we can help.