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One way to whiten your teeth dramatically is to undergo teeth whitening treatment. After all, whiter teeth will make you feel more confident and give you a brighter smile. However, if you don’t stay on top of maintenance, the results may fade sooner than you’d like. Here are some ways to keep your teeth fresh and pearly white for as long as possible:

1 - Have Touch-Up Treatments

Talk to your dentist about undergoing professional whitening touch-up treatments several times a year. Most dentists provide take-home whitening kits so you can do it on your own, or you can opt for professional treatment at a clinic. Whitening touch-up treatments may help maximize the results of your teeth whitening treatment.

2 - Quit Smoking

If you are a smoker, it’s the perfect time to quit smoking. You just recently invested in teeth whitening treatment and if you want it to last, it’s time to put away the cigarettes—permanently.

Sure, it may be easier said than done, but the (deadly) chemicals in tobacco products can stain your teeth. Have you ever seen people with yellow or brown teeth stains? That could happen to your teeth if you don’t stop smoking. Not only will you be extending the results of your teeth whitening treatment when you stop using tobacco products, but you will also be improving your overall health.

3 - Watch the Caffeine Intake

Beverages with high caffeine content, such as coffee and sodas, can contribute to yellowing teeth. Their dark color is usually the culprit. As for soda, its high sugar content can coat your teeth, making it easier for bacteria to build up and turn into plaque and tartar.

That doesn’t mean you should swear off caffeinated drinks for the rest of your life when you have your teeth whitened, but instead, know your limits. If you usually drink at least two to three cups of caffeinated drinks a day, cut it to once a day, upping your water intake instead. Just like quitting smoking will improve your health, limiting your caffeine intake will do the same!

4 - Observe Proper Oral Care

Brushing your teeth and flossing at least twice a day every day can help maintain excellent oral health. Moreover, it will help keep your teeth white. Consider using whitening toothpaste at least once or twice a week to help remove surface stains from your teeth and prevent yellowing after undergoing professional teeth whitening treatment.

5 - Go To Your Dentist Regularly

On average, an adult should go to the dentist for professional cleanings every six months. These regular visits will not only keep your teeth and gums healthy, but also allow your dentist to give you professional advice about day-to-day oral care. Your dentist will help identify early signs of oral issues to prevent them from turning into something more severe later on down the line. Going to the dentist regularly will also ensure that your teeth remain white for much longer.


Extending the results of your teeth whitening treatment is possible with proper maintenance, such as quitting smoking, lessening your consumption of caffeinated drinks, going to regular dental cleanings, and undergoing touch-up treatment. With these tips, you get to smile brighter for much longer!

In need of a quality teeth whitening treatment in Michigan? Dental House MI offers quality teeth whitening treatments and other dental services to make your teeth looking healthy and beautiful. Book an appointment with us today. 

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Ann Arbor Dentist Office
Hours : Mon to Thur 9am - 6pm, Fri & Sat 9am - 3pm
Address : 4860 Washtenaw Ave D, Ann Arbor, MI 48108
Waterford Dentist Office
Hours : Mon to Fri 9am - 6pm, Sat 9am - 3pm
Address : 5979 Highland Rd, Waterford Twp, MI 48327
West Bloomfield Dentist Office
Hours : Monday, Wednesday to Friday 9am - 6pm
Address : 6595 Orchard Lake Rd, West Bloomfield, MI 48322
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