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Invisalign is a popular dental treatment that can help people achieve a straighter, more beautiful smile. However, many people who grind their teeth wonder if they can still pursue Invisalign. Dentists would respond yes, but they will point out some important considerations to remember. This article will explore the relationship between teeth grinding and Invisalign treatment and provide tips for managing both.

Understanding Teeth Grinding

Teeth grinding, also called bruxism, is a common condition that affects many. It involves clenching or grinding your teeth together, often while you sleep. Teeth grinding can cause dental problems, including worn-down teeth, jaw pain, headaches, and more. It can also concern people pursuing orthodontic treatment, including Invisalign.

The Relationship between Bruxism and Invisalign Treatment

When it comes to Invisalign treatment, teeth grinding can be a concern because it can damage the aligners. Invisalign aligners are made of a transparent, plastic material that is durable and long-lasting. However, if you grind your teeth, you may put too much pressure on the aligners, which can cause them to crack or break. It can disrupt your treatment and require new aligners, which can be costly and time-consuming.

Tips for Pursuing Invisalign Treatment If You Grind Your Teeth

If you grind your teeth and want to pursue Invisalign treatment, there are some steps you can take to protect your teeth and aligners. Here are some tips to consider:

1. Talk to Your Dentist

If you grind your teeth, it is essential to let your dentist or orthodontist know before you start Invisalign treatment. They can evaluate your teeth and recommend the best course of action. They may suggest wearing a nightguard to protect your teeth and aligners while you sleep. A nightguard is a custom-fitted device that fits over your teeth and provides a cushion between your upper and lower teeth. It can reduce the pressure on your teeth and aligners and prevent damage.

2. Consider Other Dental Options

If you grind your teeth and are concerned about the durability of Invisalign aligners, there are other orthodontic options to consider. Traditional braces, for example, are made of metal and are much more durable than clear aligners. While they may not be as discreet as Invisalign, they can still provide excellent results in straightening teeth.

3. Practice Good Dental Hygiene

Practicing oral hygiene is essential when pursuing Invisalign or another orthodontic treatment. It includes brushing twice daily, flossing daily, and regular dental visits for checkups and cleanings. Taking care of your teeth and gums can reduce the risk of dental problems disrupting your treatment.

4. Be Mindful of Your Teeth Grinding

If you grind your teeth, it is essential to be mindful of this habit and take steps to reduce it. Stress is a common cause of teeth grinding, so finding ways to manage stress can be helpful. You may also want to avoid caffeine and alcohol, which can exacerbate teeth grinding. Talk to your dentist or doctor about other treatment options if you have trouble reducing your teeth grinding.


Invisalign treatment can be an excellent option for people who want to straighten their teeth and improve their smile. However, if you grind your teeth, taking precautions to protect your teeth and aligners is essential. You can confidently pursue Invisalign treatment by talking to your dentist, considering other orthodontic options, practicing good dental hygiene, and being mindful of your teeth grinding. You can achieve a straighter, more beautiful smile with the proper care and attention.

Are you looking for the best dental specialists in Ann Arbor? Look no further than Dental House MI. Our seasoned dentists are committed to providing you with the highest quality dental care available. Schedule your appointment today and experience the Dental House MI difference for yourself!

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Ann Arbor Dentist Office
Hours : Mon to Thur 9am - 6pm, Fri & Sat 9am - 3pm
Address : 4860 Washtenaw Ave D, Ann Arbor, MI 48108
Waterford Dentist Office
Hours : Mon to Fri 9am - 6pm, Sat 9am - 3pm
Address : 5979 Highland Rd, Waterford Twp, MI 48327
West Bloomfield Dentist Office
Hours : Monday, Wednesday to Friday 9am - 6pm
Address : 6595 Orchard Lake Rd, West Bloomfield, MI 48322
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