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Invisalign is necessary for those who would like to adjust their teeth at the right shape and angles. Instead of wearing braces that are visible and may be embarrassing to show off in the presence of family and friends, you may pick an Invisalign that is very transparent and easy to both remove and put back in place.
They are lightweight and easy to carry around if you aren’t comfortable wearing them at the moment. You can even conceal them in your bag every time you’d have your meals, but as instructed by your dentist, you may have to wear them for a certain period just to bring your teeth up to shape.
For this reason, precautions are in place to ensure that nothing will prevent the adjustment from going smoothly. One of the things that you should always consider would be the type of food to eat.
Of course, hard-to-chew foods are now out of the equation, but here’s a clear guide to the food items you can eat with Invisalign:
Yogurt
Why go for hard food when you can have the softest one yet? Yogurts are one of the most nutritious types of food you may consume while your teeth are still undergoing adjustments.
They require little to no effort when you’re consuming them, and they also have the appropriate nutrition that you will need to boost you through the day and regulate your digestion.
You may also pick from a wide variety of flavors to choose from, ensuring that you will never have to be stuck eating the same type of yogurt over and over again.
Carrots and Green Veggies
They tend to have a crunchy texture that will allow your teeth to bite through them without putting too much strain on your jaw. You will never have to worry about toothaches and loose teeth as they are way easier to consume than other vegetables.
Of course, their softness or crunchiness will still depend on the type of delicacy that you have for that particular meal. Nonetheless, they can be served in any way possible, and you will still be free from all types of misalignments.
Berries
You may still eat them even though they have seeds, but make sure to remove them before taking a bite.
They are never short of valuable nutrients, so even though you are limiting your consumption of food, you may still get all the necessary energy sources for your body. Some of their most common nutrients are vitamin C and polyphenol.
Almonds
It may seem counterproductive, but you may eat almonds while your teeth are still adjusting. They are still soft and brittle enough for you to handle, and you will never need to exert too much effort just to chew them all.
This is important, especially if you are allergic to dairy products and you wouldn’t be able to consume any cheese or soft-serve ice cream.
Cheese
If you are not allergic to dairy products, you may opt for cheese instead, as they have all the needed nutrients to strengthen your bones.
You do not need to worry about them getting stuck on your teeth, and neither do you need to bite hard just to get a chunk off a whole slice. If cheese isn’t your favorite, try drinking milk instead!
Conclusion
Eating doesn’t have to be a burden, especially if you’re still trying to adjust your teeth with the help of Invisalign. Yes, your food options are limited, but even with that, you may still get to enjoy some of the most delicious food types that will satisfy your cravings.
Yogurt, carrots, berries, almonds, and even cheese are just some of the most delectable examples that you may indulge in during your teeth’s alignment period. Take note of them and never have to be disappointed with your available choices anymore.
If you are looking for a dental clinic that provides Invisalign treatments in Ypsilanti, look no further than Dental House MI. Our usual services include preventive dentistry, cosmetic dentistry, restorative dentistry, oral surgery, among other things. Book an appointment today!
