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If you have ever heard people suggesting that flossing is not required for oral health, be aware that such claims are not at all the case. Brushing your teeth should always go hand in hand with flossing. However hard you try to brush thoroughly, you somehow end up with bits and pieces of food in between your teeth. These food particles will result in bacteria build-up that may later cause gum disease. With regular flossing, you will be able to remove plaque and tartar build-up.

Let’s take a look at the five common myths about flossing and debunk each one of them. Keep on reading to find out the importance of flossing and oral hygiene.

1. “You don’t need to floss if you have sensitive or bleeding gums.”

Some people who have unhealthy gums encounter occasional gum sensitivity. With the slightest movement from one’s toothbrush or floss, the gums begin to bleed out uncontrollably. This can develop into a systemic disease wherein the remaining remedies can be tooth extraction or a root canal.

Just because you have sensitive gums doesn’t mean you can skip flossing. With consistent flossing, you will be able to keep your gums healthier and stronger, which will effectively lessen the tartar from building up. Just remember to be extra careful with your gum when flossing.

2. “You don’t need to floss if you already have braces.”

Don’t think that those with braces don’t need to use floss. On the other hand, when you have braces, you have even more reason to floss since there is a higher chance for food particles to get stuck in the corners of your teeth. When you visit your dentist, try to ask for specialized flossing tools meant for people with braces. They can also provide for you a great system in how to floss your teeth, given the kind of braces you have.

3. “Flossing is such a hassle.”

In addition to your toothbrush and toothpaste, you also have to add floss to your hygienic products. You may think it’s not necessary to spend time flossing, especially when you’re rushing to leave for work. However, the more you floss, you will spend less time in the future since getting a toothache caused by unclean teeth is more of a hassle in the long run.

4. “Flossing is not necessary for kids.”

After children reach the age of four, they already have developed teeth that are strong enough to withstand regular flossing. At this age, children are also smart and careful that they can even perform the task by themselves.

5. “Using floss is too complicated.”

If you occasionally have a hard time manipulating the direction of floss, you shouldn’t be discouraged so quickly. Try to seek consultation from your trusted dentist on how to properly hold and use your floss. Aside from the traditional floss, you can also try the floss-on stick. With this type, you won’t have to hold the typical wire, and you may even choose from electric and air floss.


Brushing alone does not remove all the excess food that can potentially get stuck inside your mouth. You should always take the time to floss after brushing your teeth. To know more details about flossing, ask your dentist about the best way to floss given your condition.

If you want to know more about flossing and the best way to floss for your condition, get in touch with your local dentist in Ypsilanti today! We’re happy to help.

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