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Throughout our lives, we’ve all fostered the belief that there are many things that can pose a significant risk to our teeth and cause various unwanted effects along the way. Bad dental habits such as not flossing, avoiding the need to rinse the mouth with mouthwash, or not brushing teeth are some of the more common culprits of various unsightly and painful dental issues. Over time, it may seem like the only way to combat the possibility of having terrible teeth is to be obedient and listen to your dentist’s orders as closely as possible.
However, one crucial aspect that most people fail to address or understand when taking care of their teeth is that end-results don’t only depend on the habits one fosters. You see, proper dental care is only achievable with two factors: one is having the right habits in place; and, the other is the ability to know how the different things you put in your mouth can affect your teeth.
While there are many factors to consider in terms of what to consume and how these affect the health of your pearly whites, there’s one aspect that is often overlooked: the different kinds of drinks that can affect one’s dental health.
Drinks that are putting your dental health at risk
There are different kinds of drinks that you’ll come across throughout your life: some may be occasional enjoyments, and others may eventually turn into addictions that you can’t always control. However, the harsh reality of it needs to be considered because some drinks can put your dental health at significant risk—with some being more dangerous than others.
Curious over what drinks might be putting your pearly whites in danger? Here are a few standard drinks that cause more problems for your teeth than you’d expect:
Sparkling water
With a pH level that hovers around the 2.74 and 3.34 range, sparkling water is highly acidic and far more dangerous for the teeth than citrus drinks, like orange juice. Because this standard drink or mixer has a significantly greater erosive potential than other drinks, it’s best to drink it sparingly for your mouth’s sake.
White wine
Compared to red wine, white wine is seen as the more harmful vino option because it is far more acidic than the latter. When drunk regularly, this alcoholic beverage can efficiently destroy the enamel of the teeth and leave all of your chompers susceptible to discoloration and staining—causing a host of long-term problems you’d rather avoid.
Soda
Aside from being terrible for your health, soda is a terrible beverage choice if you’re keen on protecting your teeth. Whether we’re talking about a light, sugar-free, or full-on fizzy pop, all kinds of soda are an absolute nightmare for the teeth in more ways than the average joe could ever imagine. Given the acidity and overall composition of soft drinks (alongside the presence of copious amounts of sugar), it’s easy to see why they’re so effective at breaking down enamel and causing cavities.
Conclusion
While you may probably be worried about a host of different issues and problems relating to your dental health, one factor to keep a close eye on when keeping your teeth in perfect shape is the set of drinks you consume. With the help of this guide, you can make more dental health-conscious decisions over what you drink so you can enjoy a lifetime of healthy chompers!
Dental House is a specialist in wisdom teeth removal, teeth whitening, dental spa treatments, and Invisalign work. If you are looking for an affordable dentist in Waterford, MI, get in touch with us today to see how we can help!
